Byron and I had also decided to quit smoking on this trip, and had our last cigarettes over a week ago. We purchased Nicorette inhalers but they're not really a great substitute for smoking, so Byron's going cold turkey, while I'm using the inhaler to hold in my hand and wave around in a cigarette-like fashion every once in a while. The change of scenery and routine certainly was helpful in distracting us from our cravings; I did feel a little unstable and cried a fair bit for the first two days or so, but a steady diet of cakes, watermelon, frequent naps and plenty of paddling around the coral reefs soon had me feeling better :)
During the flight home, I figured that I've already saved about $30 that would normally have gone towards smokes during the week. Over the course of the next year, that could either be a nice bonus chunk to stick on the mortgage, or a nice getaway next winter. I'll keep this in mind when battling the cravings that are bound to plague me over the next while.
While I'm busy patting myself on the back about being smoke free for over a week, I'd also like to brag shamelessly about my tooth flossing: I've flossed before bed for 399 of the past 401 days, hooray for me! This impresses no one but myself and my hygienist, but I just had to get it out there. :D
1 comment:
Congrats on both the non-smoking and the flossing. You're doing your mouth proud.
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